Workshop & Training Schedule

200-hour Yoga Teacher Training


March 2023 - November 2023

Registration opens January 2023

Anne Arundel Community College, Arnold MD

Integrative Amrit Method Yoga Nidra

Immersion & Level 2 certification program online


February - April 2023


September - November 2023

Amrit Method Yoga Nidra for Stress

8-week series


for my students, associates and friends

email me for more information

Integrative Amrit Method Yoga Nidra

Level 3 certification program in person


February 2024