After graduating from the University of Virginia and pursuing a career in information technology, chronic back pain led Lynn to yoga in 1997. Yoga had such a positive impact on her body and life, she felt compelled to share this gift with others and began teaching in 2000 when she founded Yoga 4 Life. Passionate about the life-changing benefits yoga has to offer each of us, Lynn offers private and group classes, corporate off-sites, yoga vacations and more.
Yoga 4 Life offers customized yoga and yoga nidra classes for you or your group. It is truly yoga for your life. Corporate, group and private classes available.
2022 Upcoming Events
For students, associates and friends
8-week Yoga Nidra for Stress series
contact me directly for more information
June 23 - 26, 2022
Integrative Amrit Method Yoga Nidra
Advanced Certification (Level 3)
through Yoga 4 Life and I AM Education
August 2022 - April 2023
Immersion into the Yoga Tradition
200-hour Yoga Teacher Training
through Yoga 4 Life and Anne Arundel CC
September 2022 - December 2022
Integrative Amrit Method Yoga Nidra
Immersion (Level 1) and Level 2 Certification
through Yoga 4 Life and I AM Education
