After graduating from the University of Virginia and pursuing a career in information technology, chronic back pain led Lynn to yoga in 1997. Yoga had such a positive impact on her body and life, she felt compelled to share this gift with others and began teaching in 2000 when she founded Yoga 4 Life. Passionate about the life-changing benefits yoga has to offer each of us, Lynn offers private and group classes, corporate off-sites, yoga vacations and more.
Yoga 4 Life offers customized yoga and yoga nidra classes for you or your group. It is truly yoga for your life. Corporate, group and private classes available.
2016 Upcoming Events
Yoga Nidra - August 7
Pushmahata Center, Sedona AZ
August 2016 - April 2017
200-hour yoga teacher training at AACC
Yoga Nidra - September 4
Pushmahata Center, Sedona AZ
2017 Upcoming Events
February 12-19, 2017
June 2017
Amrit Method Yoga Nidra FacilitatorTraining
Annapolis, MD
September 2017
Advanced Amrit Method Yoga Nidra Training
Sedona, AZ
