After graduating from the University of Virginia and pursuing a career in information technology, chronic back pain led Lynn to yoga in 1997. Yoga had such a positive impact on her body and life, she felt compelled to share this gift with others and began teaching in 2000 when she founded Yoga 4 Life. Passionate about the life-changing benefits yoga has to offer each of us, Lynn offers private and group classes, corporate off-sites, yoga vacations and more.
Yoga 4 Life offers customized yoga and yoga nidra classes for you or your group. It is truly yoga for your life. Corporate, group and private classes available.
2021 Upcoming Events
For students, associates and friends
8-week Yoga Nidra for Stress series
contact me directly for more information
January 21 - 24
The Art of Teaching with Kamini Desai
Invitation-only (YN certification required)
March 2021 - June 2021
Integrative Amrit Method Yoga Nidra
Level 1 Facilitator Training (online)
August 2021 - April 2022
200-hour Immersion into the Yoga Tradition
Anne Arundel Community College
