After graduating from the University of Virginia and pursuing a career in information technology, chronic back pain led Lynn to yoga in 1997. Yoga had such a positive impact on her body and life, she felt compelled to share this gift with others and began teaching in 2000 when she founded Yoga 4 Life. Passionate about the life-changing benefits yoga has to offer each of us, Lynn offers private and group classes, corporate off-sites, yoga vacations and more.

More about Lynn

Yoga 4 Life offers customized yoga and yoga nidra classes for you or your group.  It is truly yoga for your life.  Corporate, group and private classes available.

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2018 Upcoming Events


September 2018

   Amrit Method Yoga Nidra Workshop

    Facilitator Training

     Sedona, AZ


2019 Upcoming Events


January- September, 2019

   300-hour Immersion into the Yoga Tradition

      Anne Arundel Community College


April - December, 2019

   200-hour Immersion into the Yoga Tradition

      Anne Arundel Community College


April 5-8, 2019

Amrit Method Advanced Yoga Nidra Training

    Anne Arundel Community College


April 10-14 and May 3-5, 2019

Amrit Method Level 1 Yoga Nidra Training

    Anne Arundel Community College