After graduating from the University of Virginia and pursuing a career in information technology, chronic back pain led Lynn to yoga in 1997. Yoga had such a positive impact on her body and life, she felt compelled to share this gift with others and began teaching in 2000 when she founded Yoga 4 Life. Passionate about the life-changing benefits yoga has to offer each of us, Lynn offers private and group classes, corporate off-sites, yoga vacations and more.
Yoga 4 Life offers customized yoga and yoga nidra classes for you or your group. It is truly yoga for your life. Corporate, group and private classes available.
2018 Upcoming Events
September 2018
Amrit Method Yoga Nidra Workshop
Facilitator Training
Sedona, AZ
2019 Upcoming Events
January- September, 2019
300-hour Immersion into the Yoga Tradition
Anne Arundel Community College
April - December, 2019
200-hour Immersion into the Yoga Tradition
Anne Arundel Community College
April 5-8, 2019
Amrit Method Advanced Yoga Nidra Training
Anne Arundel Community College
April 10-14 and May 3-5, 2019
Amrit Method Level 1 Yoga Nidra Training
Anne Arundel Community College
